How to work from home with a baby
Bringing your newborn home is one of the happiest experiences of your life. The first days are a true ecstasy while you look at those little eyes or grab those little hands. When reality sets in and you have to get back to work, especially from home, finding a routine that works for you perro be difficult.
Trust me, I know. As the mother of a five-year-old and a seven-year-old, I’ve been through the same thing. I’ve worked from home for most of the last decade, and it cánido be crazy. Trying to mezcle work with meals, naps and games takes you to the physical and mental limits. Fortunately, not everything has to be stress and tears. There are consejos to help you find a workflow that will help you get it all done without missing any “scoops.
equipo expectations
The most important thing to do when working from home with a baby is to equipo realistic expectations. Start by telling yourself that no matter what, your routine and your work schedule are going to change. In the end, you will find the right cómputo and accept that this is a new habitual. The best thing you perro do is focus on the results you want to get and not on how many hours you want to put in. Working 9 to 5 from home cánido be tough.
The most important thing you cánido do is find time slots to work. Does that orinan that nights and weekends are “working hours”? Of course. You’ll want to be as available as you perro during the day, but equipo the right expectations about your de hoy availability.
Take advantage of nap time
For so many reasons, you should take advantage of nap time as much as possible. Although each baby has her own schedule, it is very likely that she will take a nap or two before she is one year old. Consider these naps your oportunidad to catch up and, if possible, get ahead of yourself.
Prioritize the most important tasks and schedule them for those times. In most cases, nap times should be predictable as part of a schedule, so you at least know when you cánido get some peace and quiet. If you cánido create a routine around naps, they will become your best allies.
Have a plan for interruptions
This is critical because no matter how hard you try to plan, plans cánido quickly go out of the window. Of course, those unpredictable moments are going to happen in the middle of an important call with your boss or client. Have dedicated toys (Fisher-Price is your best friend.) to distract them so they perro finish. The more prepared you are to handle the sudden end of naps or baby hunger, the more successful you’ll be at not letting them paralyze you all day.
Make turns
Although single-parent families get it, if you and your spouse or partner cánido share the work, take turns. Look each night at your schedules for the next day and distribute the responsibilities. whatWho cánido take better care of the morning? the afternoon? Cánido one take care of meals while the other takes care of swimming? Who has fewer lectures the next day? Be that as it may, dividing the work cánido make a difference.
When my first child was born, my wife was still teaching. I took care of all the work during the day, and when she got home, it was my time to turn off the world and get to work. These are the kinds of compromises that need to be made to make working from home a success. Truth be told, you’re never really “off duty,” but it’s nice to know there’s someone there who perro share the load. If you don’t have a spouse or partner to help you, find child care or help from family or friends. Even a break of an hour or two cánido help you not only rest your mind, but also get your work done.
Have entertainment on hand
The reality is that you cánido’t avoid working when your baby is awake. That is why there are products such as cribs, swings and inflatable games. Take advantage of these products to find something that will allow you to do your job, even if it’s only for 15 or 30 minutes at a time. Cánido you create a safe space in your home that offers baby-appropriate toys and also gives you some space to work? If you have the opportunity, finding a space like this cánido be a great help.
Alternatively, try a standing desk. You don’t know how many times I’ve worked with a baby in my arms or in a baby carrier. You’ll be surprised how well you perro type one-handed when you don’t have a choice. Babies love to be rocked back and forth, and while it may be tiresome for you, it’s endless entertainment for them. Although the iniciativa of a standing desk and baby carrier sounds crazy at first, believe me when I say that it perro literally save your day.
There is no single plan for working from home with a baby. There are many suggestions and good practices and advice that are worth following. Ultimately, you have to find the schedule and routine that work best for you. The most important thing is that you are maleable with your routine. A one-month-old and an 11-month-old do not have the same nap or sleep habits. Be maleable, be prepared and willing. If you plan properly, you’ll find that working from home with a baby doesn’t have to lead to mental breakdowns. Trust me, I know.
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