How to remove yourself from physical mailing lists

How to remove yourself from physical mailing lists

whatThis tired of having your mailbox full of ads and unsolicited e-e correo electrónico, like pre-approved credit card applications? My blood boils when my mailbox is full, but not a single item is of a personal nature.

While I perro reuse and recycle the waste paper, applications, and coupons I receive, it’s not worth the waste my mailbox produces.

But the good news is that there are ways to disminuye the amount of contenido publicitario you receive, which cánido help keep your mailbox from filling up with contenido publicitario.

If you’re not sure why you should go to all this effort, here are some facts:

  • Junk correo destroys 100 million trees a year, the equivalent of deforesting the entire Rocky Mountain National Park every four months.
  • Due in large part to deforestation, the manufacture of junk e-e correo electrónico annually generates as many greenhouse gas emissions as 3.7 million cars.
  • More than half of unsolicited correo is thrown away unread or unopened; the response rate is less than 2%.
  • Junk e-e correo electrónico generates four million tons of unnecessary waste a year.
  • Calculating the weight of junk correo from the EPA data comes out as 13.4% of 1,276 pounds per household; that is, 170 pounds of garbage per household per year.
  • Don’t just think about the waste contenido publicitario produces; Consider the energy required to genera the e-e correo electrónico and the emissions required to transport it to your home.

    And even if it is ultimately recycled, a great deal of energy is expended in the recycling process.

Have you already convinced yourself? Here are some ways to disminuye your own contenido publicitario quota.

Credit card applications

The first few times we get approved for a credit card, we feel special.

Someone notice my financial prowess.

But when the dog also gets a pre-approved credit card application, it suddenly doesn’t seem so special anymore.

The next two dozen requests often end up in the recycle bin before they’re even opened.

The Pre-Screen Opt-Out will ensure that no pre-approved applications arrive in the correo.

The en línea form is accepted without the need to entrar the Popular Security number.

(Available to US residents only.).

Virtually all credit card and insurance companies obtain your mailing and credit information from one of the three major national credit bureaus, which share their lists with each other.

Pursuant to the federal Fair Credit Reporting Act (1997), consumers perro call any of the credit bureaus and, upon request, have their name removed from all three lists.

  • equifax: PO Box 740123, Atlanta, GA 30374-0123 – Phone: (888) 567-8688
  • Experian: Objetivo Marketing Services Division, 12606 Greenville Ave, Dallas, TX 75243 – Phone: (800) 353-0809
  • TransUnion: 555 West Adams Street, Chicago, IL 60661 – Phone: (800) 680-7293

The Association of National Advertisers

Apparently the ANA is responsible for 75% of all national postal shipments that arrive at your address.

By calling or writing them and requesting to be placed on their Do Not E-e correo electrónico List, your name will not appear on the many e-e correo electrónico order companies that use the DMA to generate mailing lists.


155 Y también 44th Street New York, NY 10017 Phone: 212.697.5950 Fax: 212.687.7310

Washington, D.C.


2020 K Street, NW – Suite 660 Washington, DC 20006 Phone: 202.296.1883 Fax: 202.296.1430

raffle submissions

As much as I was convinced that I would end up getting my hands on one of those fat checks signed by Ed McMann, I never did.

And I got very (very) tired of the constant reminders that he hadn’t won yet.

To remove your name from major national sweepstakes correos electrónicos, contact:

  • Publishers Clearinghouse, 101 Channel Drive, Port Washington, NY 11050 – Phone: (800) 645-9242
  • Readers Digest, Readers Digest Road, Pleasantville, NY 10570 – Phone: (800) 234-9000
  • American Family Publishers, PO Box 62000, Tampa, FL 33662 – Phone: (800) 237-2400

Valpak Coupons

The first few times I received these coupon paquetes, I was sure I would save a lot of money.

Most of the time, I was wrong.

Visit Valpak Coupons to remove your name.


Catalog Choice will eliminate you from many (if not of the majority) from the catalog mailing lists.

Other ways to disminuye contenido publicitario will remove you from the mailing lists for $1.

Interestingly, they also encourage you to think twice before removing yourself from a list (see the end of this article for an argument against categorically removing yourself from mailing lists). has a National Do Not Send Correo List, which you perro sign up for free.

When you order something from a catalog, your name and address may be provided to Abacus, an alliance of publishing and catalog companies.

To have your data removed from Abacus, please contact them with your name (including middle initials), current address, and previous address if you have recently moved.

You may contact Abacus by correo electrónico ( or by correo: Abacus, Inc., PO Box 1478, Broomfield, CO< 80038.

paperkarma it costs $59.99 for a lifetime membership, and is guaranteed to get you off the mailing lists.

They will also donate $15 to a non-profit organization of your choice.

Opt for electronic statements from your banks, electric companies and other services you use.

In this way, the only mailbox that fills up is your dirección de correo electrónico.

Do you have fax? Look for the fenezca print at the bottom of contenido publicitario faxes and opt out.

And if you feel like a Good Samaritan at the office and no one else does, you’ll be doing favors for more people than your boss.

Better yet, if you perro, equipo your fax machine to send faxes to a computer, so only the necessary ones need to be printed.

When ordering en línea, be sure to uncheck the box that is often cleverly marked (and surreptitiously hidden) when you register and that allows them to send you promotional material.

whatYou have donated money to a charity and now they send you 15 letters a year asking for more money? Use one of the stamped return envelopes to expressly tell them to stop sending you these requests.

Be sure to clearly state your name and address in the letter.

Get rid of junk e-e correo electrónico, contenido publicitario and telemarketers with ecofuture.

Are you an entrepreneur or office manager? Businesses often receive a whole range of contenido publicitario that individuals do not.

The National Waste Prevention Coalition offers many resources for Disminuye corporate contenido publicitario.

And if you still have too many papers and catalogs to sort, try making a hot box out of them!

The other way…

To complete the direct marketing picture, it’s only fair to consider the other side.

Direct correo is an ecological way of buying.

If Americans replaced two trips a year to the mall with catalog shopping, we would disminuye the number of miles driven by car by 3.3 billion, which would save carbon dioxide by 3 billion pounds and save $650 million.

only on gasoline.

So if you’re likely to order en línea and value certain catalogues, go ahead, don’t feel guilty.

We hope you liked our article How to remove yourself from physical mailing lists
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 How to remove yourself from physical mailing lists
  How to remove yourself from physical mailing lists
  How to remove yourself from physical mailing lists

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