How to calculate BMI in Excel: Elabora and
Body Mass Index (BMI) is a measurement used to determine if a person is at a healthy weight in relation to their height.
Knowing your BMI is important to maintain a healthy life, since it allows you to know if you need to make changes in your eating and exercise habits.
In this article, we will espectáculo you how to calculate bmi using excel easily and quickly.
What is BMI and how is it calculated?
BMI is a measurement used to determine if a person is at a healthy weight in relation to their height.
It is calculated by dividing the weight in kilograms by the square of the height in meters.
The elabora to calculate the BMI is the following:
BMI = weight (kg) / height² (m²)
For example, if you weigh 70 kg and are 1.70 m tall, your BMI would be 24.22.
This indicates that you have a healthy weight.
How to calculate BMI in Excel
To learn how to calculate BMI in Excel, follow these steps:
Most common Excel errors and what they orinan
Step 1: Create an Excel spreadsheet to calculate BMI
In the first column of the spreadsheet, write “Weight” and in the second column write “Height“.
In the third column, he writes “BMI“.
Step 2: Entrar the data of weight and height
In the column of “Weight“, type the weight values you want to calculate.
In the column of “Height“, write the corresponding height values.
It is important to make sure that the values are in the correct units (kg and m).
Step 3: How to calculate BMI automatically using Excel formulas
In the column of “BMI“, write the following elabora: =WEIGHT/(HEIGHT*HEIGHT).
This elabora will automatically calculate the BMI for each row of data.
Section 3: Interpretation of BMI results
Once you’ve calculated the BMI for your data in Excel, it’s important that you know how to interpret the results.
The following table espectáculos you how to interpret the BMI results:
Games in Excel – Step by step
- Less than 18.5: Underweight
- 18.5 – 24.9: Healthy weight
- 25.0 – 29.9: Overweight
- 30.0 – 34.9: Obesity grade 1
- 35.0 – 39.9: Obesity grade 2
- Over 40: Obesity grade 3
Remember that BMI is only an approximate measurement and does not take into account muscle mass and other factors.
If you have questions about your BMI, consult a health professional.
Calculating BMI in Excel is an easy task that cánido help you maintain a healthy life.
Using the appropriate elabora and following the steps that we present in this article, you will be able to calculate your BMI in a matter of minutes.
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