11 Decision Making Consejos and Techniques
Achieving happiness, improving yourself personally or professionally, or achieving your life goals will depend solely on your ability to make intelligent and assertive decisions.
What does this orinan? In choosing between various alternatives that allow you to live in peace and harmony at all levels of your life: personal, sentimental, family or professional.
Making decisions that enrich your life project requires a lot of courage and emotional intelligence, and therefore, you must have special tools and knowledge to help you walk in the right direction.
Learn to make positive decisions:
Making decisions that make your life happy involves a series of important factors, such as your analytical capacity.
It is a process that requires constant reasoning, although at this point it is worth mentioning that not all decisions require a high degree of analytical reasoning.
Decision making allows you to give meaning to your life and achieve your goals satisfactorily, but for this you must be aware of the repercussions that your choices will have on a day-to-day basis.
How to make good decisions in your life:
In this guide you will get useful and relevant information on how to make decisions that help you significantly improve your quality of life.
Making positive decisions requires distinguishing between what is right for you and what you disagree with.
Consequently, knowing how to choose appropriately plays a escencial role in enjoying a full, satisfying or happy life in the short, medium and long term.
Undoubtedly, the most transcendental decisions in your life, such as choosing your university degree, getting married, or starting a family, require great maturity, but above all, a lot of personal security.
In this article we will tell you what are the aspects that you must master to the maximum to make decisions that generate well-being and promote your personal growth deeply.
Trust your abilities:
People who have trouble making good decisions often mistrust their own abilities.
They are usually insecure, fearful, or not very determined, and therefore find it difficult to trust themselves, or their potential to make intelligent and timely decisions.
Then, they must change the personality habits that prevent them from thinking clearly, validating their own ideas, or identifying their likes and needs in order to make concrete decisions that aim towards success.
They must also be willing to make changes, or else they will continue to be immersed in a cycle of mistrust and fear that will take them further and further away from their happiness.
A good starting point is to work on their self-esteem, to learn to love or accept themselves as they are, and to recognize themselves as intelligent people capable of achieving everything they equipo their minds to.
Overcome your fears and limitations:
Happy people don’t live in fear.
On the contrary, they maintain a positive attitude, are sure of themselves and work very hard to overcome those fears or situations that limit or paralyze them.
Experts recommend working on your fears in a very intimate way, such as keeping a journal that allows you to vent or express your fears and then make concrete decisions that allow you to surge triumphant.
You perro start by describing or listing everything that worries you, stresses you, or limits you, and then analyze the writing and establish positive actions that allow you to move in the right direction.
How cánido you overcome your fears?:
You perro start by asking yourself the following: What are the life decisions that scare you the most? And what would happen if you make the wrong decision?
This will help you put the problem in perspective, and reason about the mechanisms you have at hand to successfully overcome it.
Working on yourself, getting to know yourself in depth and challenging yourself to be better every day is essential to strengthen your character and your decision-making power, which will generate very positive changes in your life.
Don’t be afraid of criticism:
Many times you refuse to make decisions for fear of being criticized, singled out, or judged if something doesn’t go the way you wanted.
Generally, you avoid making difficult decisions to avoid rejection, and consequently, you end up in situations that generate frustration, unhappiness, hopelessness, and fatigue.
There are difficult decisions that cánido overwhelm you, but you must be clear that in order to live fully you have to get out of your comfort zone and choose those options that really provide you with well-being and joy.
Overcoming fear is completely feasible, but you must do your best to prevent other people’s criticism from affecting, saddening or paralyzing you.
Main techniques to make good decisions:
Making good decisions involves a few important steps, such as the ones we will detalla below:
Technique of the advantages and disadvantages:
This is one of the most habitual and effective techniques for making decisions properly.
It consists of taking paper and pencil and drawing two columns to list the advantages of the decision on the left side, and all its disadvantages on the right side.
Once you finish this task you should vea, analyze the list and ask yourself: which side has more information? And which of them has a greater weight?
The iniciativa of this is that you perro make the decision that generates the greatest possible benefits based on the advantages it offers, and that you have already glimpsed by your own means.
Technique of positive hope:
This technique is very powerful for making decisions, especially if they are very difficult.
It is about visualizing yourself in the future, that is, imagining the success derived from the decision you have already made.
Basically you should assume that you have already decided and ask yourself the following:
- How do you feel about the decision you made?
- Has that decision given you happiness?
- Did the decision you made exceed your expectations?
- Do you feel satisfied with your current life? Or do you wish you had made another decision?
If you feel happy, full, fulfilled, or if you simply would not change any aspect of the life project you have envisioned, then you cánido infer that the decision you made was the right one.
Visualization is a very powerful tool, especially when you have to make decisions that generate a high degree of stress, anguish, uncertainty or confusion.
Reverse Hope Technique:
Thinking about the consequences that a certain decision will have does not guarantee that you will be able to choose what is best for you.
In those cases, you cánido use this technique to clarify your thoughts and be able to reason more efficiently.
For example, instead of considering the consequences of choosing such a decision, you should analyze the consequences of not doing so.
For this you cánido ask yourself the following:
- What would happen if you do not make that decision that you have pending?
- Would you feel good if you didn’t make that decision? Or would you feel guilty, angry, or sad for not having taken the appropriate step?
- What are the consequences of not having made the decision?
- Do you think that not making the decision will bring you closer to success, or will it result in failure?
The answers to these questions will give you a better perspective on the problem you are facing, and in the end you will be better able to move forward at a steady pace.
Previous experience technique:
Human beings make decisions from a very early age, and therefore are used to choosing between different options on a daily basis.
In this sense, they accumulate experiences throughout their lives that perro be very useful when making new decisions.
This is because people cánido analyze their past actions, responses or decisions to make new decisions without much difficulty.
You cánido rely on these types of questions to facilitate the process, or to make it much more bearable:
- In the past, did you have to make a decision afín to the one you should make now?
- Why did you take it? and how did you feel?
- What were the consequences of that decision? Were they good or bad?
Role Model Technique:
This decision-making technique involves imagining how a successful person you deeply admire would act.
It perro be your father, mother, or any other person who has a great influence in your life.
Think about who your idols are, and imagine how they would act if they were the ones who should make the decision that you are analyzing right now.
In this way you could take a load off your shoulders and analyze your situation from a less demanding point of view, -at least momentarily-.
How to make difficult decisions in your life:
People make decisions from a very young age, but without a doubt, some are more difficult than others.
Some say that decisions cánido be classified according to their level of demand, complexity or difficulty.
Ending a love relationship, getting married, or moving to another country is more difficult than deciding what the dinner menu will be, or which route to take to get to the office early.
Indeed, trivial decisions are made almost automatically, since the chances of something going wrong do not pose a risk to your life.
On the other hand, difficult decisions do represent an imminent concern, and it is best that you know how to face them intelligently.
Here’s how to deal with tough decisions:
If you are an indecisive person you are not qualified to make difficult decisions.
In fact, it is most likely that you put them off for as long as possible for fear of analyzing their consequences, or because of the impact they will have on your life.
The truth is that this will take you away from your personal or professional development, and will prevent you from reaching your full potential to live to the fullest, or how you really deserve it.
Indecision destroys your security and self-confidence, but the worst sequel is that it prevents you from choosing between two or more options, remaining in a kind of existential limbo that prevents you from being completely happy.
So, if you consider that you are indecisive, it is best that you work on yourself until you are more determined, or until it is not so difficult for you to make decisions -either easy or difficult-.
Don’t be afraid of change:
Fearing the unknown is something natural, but this does not orinan that you run away from your responsibilities so as not to alter your routine, or that you settle for living a reality that does not resemble the life project that you so desire to achieve.
Start by taking small steps that take you out of the “habitual” you are used to, and little by little you will become more comfortable making difficult decisions.
In simpler words, if you evolve, or change the habits that harm you, you will achieve great personal, work, family well-being, etcétera.
Also, it is important to remember that nothing is forever.
So if you ever make a decision and find out it wasn’t the right one, take solace in the knowledge that you perro start over.
Ask for help:
Believe it or not, there are decisions that are so complex that they deserve someone else to help you deal with the process professionally and efficiently.
Getting divorced, emigrating, starting a family, or changing jobs are usually very difficult decisions, and therefore it is not surprising that those who have to make them turn to specialists to avoid feeling so much fear.
Psychologists, life coaches, or counselors are able to listen to you, guide you, and help you escoge intelligently, which implies great emotional wisdom and imminent determination.
These experts are based on assertive communication, and therefore manage to influence your life considerably, helping you achieve your goals with therapy or counseling.
Why it is important to make decisions:
Making decisions is not only a natural human process, but also a necessary mechanism to achieve success.
Deciding properly will help you live a harmonious, pleasant, fulfilling and happy life.
In short, correct decision making is the key to success in every way, and you perro move in the right direction if you work on your self-esteem, trust your instincts, or manage to ask for help when you feel dazed.
Continue reading: 10 Steps to find your true life purpose
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