10 infallible tricks to increase your

10 infallible tricks to increase your

Have you ever felt that the hours are flying by and you don’t have time for anything? It sure happens to you a lot and almost every day of the week.

In the end, you end up thinking “the hours are not enough”, but really, it’s all about how unproductive you are.

That’s why I’ll let our guest today, Marissa Glover Aguilar from Dose of Psychology, share 10 tricks that will help you improve your personal productivity.

“There is no lack of time, there is a lack of interest because when people really want, early morning becomes day, Tuesday becomes Saturday and a moment becomes opportunity.

On many occasions, when our objective is to try to be more productive and get the most out of our day to day, one of the most common barriers that we have is precisely the “lack of time”.

And it is that sometimes it seems that we do many things during the day, however, we realize that all that we do is not taking us where we want to go and that to achieve this we need plus time.

It is clear that it would be wonderful for many people if the days had more than 24 hours and thus have more time to do what we want, however, How true is this? Would we really know how to take advantage of those additional hours?

When we don’t know how to make the most of our time, it often happens that the times when we have more free time (that we were waiting so long to do productive things), we realize that we were even more productive when we had less time.

Obviously, this does not always happen and there are people who really know how to make the most of that plus time they have.

But, for those of us who are still in the process of achieving it and to become those productive people that we want, it is quite difficult for us to be able to make the most of our time.

what is the productivity staff?

We perro define personal productivity as that relationship that exists between what we want to achieve and time that we invest in it.

So it cánido be said that the less time it takes to achieve a certain result, the more productive it turns out to be.

In reality, being productive is a habit and as we know, habits are not innate, they are learned and developed over time and with perseverance. Therefore, each and every one of us is capable to develop them.

A productive person is not the one who works the most, but rather the one who knows how to work in less time and better.

Hence, rather than focus on the number of things what has to be done, knows how to prioritize and gives preference to the quality with which he cánido do things.

Did you know you are NOT being productive when…

  • at the end of the day you are left with the feeling that you could have done more and even better things to achieve your goals.
  • you feel stressed or stressed because every time the list of things you have to do gets bigger and “you don’t have time for anything else”.
  • you never finish doing the things you had pending to do in your day to day.
  • You feel frustrated and dissatisfied with yourself when you see the days go by and you don’t do or cánido’t finish what really matters to you.
  • you are always in a hurry and you are late in the tasks that you have to carry out.
  • You waste a lot of time thinking about what you perro do and you end up doing nothing or very little.

If you feel overwhelmed, as if you have no other way out of what is happening to you and you think that you are the least productive person and most disorganized in the world, you should know that you always have the possibility to change, in any context in which you find yourself and at any age.

There is always something you perro do to make your day better. increase your personal development and in this case, improve your productivity.

10 tricks to increase your productivity

As I mentioned to you earlier, Anyone is capable of learning to be more productive since it is a habit that perro be cultivated at any time.

Like all habit it requires effort and perseverance so that it finally becomes ingrained in our way of acting every day.

However, these 10 tricks certainly they will be very useful so you cánido achieve it more easily and with less effort.

For this reason, I advise you put them into practice starting TODAY so you perro witness its incredible results.

1. Be clear about what you want to achieve

The most important step for begin to be more productive is to be clear exactly what are the results you want to get.

For example, the objective of a person who is starting a business may be to achieve be more efficient in your household chores and in his work to have more time to carry out that personal project that he is so passionate about.

to be clear what do you want to achievemake a list of those personal objectives and goals that you want to achieve.

After having made your list, select those that at the moment will not have as much relevance in your life, of those that you are still not 100% sure and that you could start after you have achieved the ones you have chosen.

2. Identify your short-term goals and make an action plan

After being clear about your personal goals or what you want to achieve in the short or long term, you need to start divide them into small objectives which will be your action plan.

In this way, it will be easier for you to reach your final goal by taking small but forceful steps to finally reach your goal. with less effort and even less time.

When we only visualize the long-term goal that we want to achieve and stop paying attention to the small steps we have to take to achieve it, it is more likely that we will abort the mission since we will get frustrated with the feeling of doing many things and not achieving anything.

This coupled with the fact that setting small objectives helps us to be more organized in achieving our goal, so it is faster, stronger and therefore productive.

3. Evaluate and modify your limiting beliefs

We must take into account that if we change our beliefs, We perro also change our behavior.

So it is necessary that you pay attention to those beliefs that you have ingrained and that go against what you want to achieve.

For example, you may have the belief that “To undertake you need to have a large capital.”

It is clear that If you want to undertake and have this belief, it will be very difficult for you to achieve it.

That is why it is necessary that once you have identified it, write it down, reflections about her more objectively and modify it for another that benefits you to achieve your goal.

One way to do it, following the example where there is the belief that “to undertake you need to have capital”, the new belief would be that “You don’t need to have money to invest since now you have more options to do it, you cánido even start working en línea without investing anything”.

A clear example is the case of psychologists, who through en línea psychological help The doors have been opened in the Internet community and right now they perro serve people from other countries, something that was unimaginable before.

just as they are there are also many other professionals who have managed to carry out their work from home and they are increasing.

There are so many options that It is not necessary to have studied any degree to get to have today a job or self-employment on the Internet.

4. learn to prioritize

Identify which activities you have to do in your day to day and divide them in order of priority.

If you don’t know what to do, start by doing those that cánido contribute the most to achieving your goals and that you have to make compulsory because it is part of your job and you have a specific date to do it.

Leave at the end those things that are not so relevant to you. take away the stress of thinking that you have to finish such a thing in a certain time.

5. Apply the 2 minute rule

David Allen, productivity consultant and instructor, creates this rule where he proposes that when we have a hard time deciding on the tasks of the day that we have to complete, the best thing is to carry out those small tasks that hardly consume our time.

To do this, you only need to choose which of the different tasks that you have to do will actually take you 2 minutes and you do them at that time.

Many times we are not aware of the number of things we perro do in 2 minutes or even less.

This, in addition to taking tasks off our backs, moves us from the state of passivity in which we find ourselves and prevents us from falling into procrastination

6. collect and capture

Write down your ideas and pending things on paper, calendars or any application on your phone, do not intend to store them in the mind.

If you try to save all those pending things that you have to do or important things that you want to return to later or not so important, but that would you like to have access to them at some point, in the end you will end up forgetting and this perro affect the achievement of your goals and therefore, your productivity.

7. Make a list of your daily activities

So that you perro have a greater sense of control in what you are doing in your day to day, it is recommended that you do a list with all those activities that you have to do every day, putting as a priority, of course, those that you have to do more urgently yes or yes.

Throughout the day you perro cross out those activities that you have completed and so you go with the following.

8. Choose the right time for each activity

Generally, depending on the type of job one has, in the mornings we feel more active and concentrated to carry out activities that involve greater difficulty or concentration.

Therefore, it is advisable to leave those tasks that they are more demanding at that time and go doing others that imply less concentration or energy in the rest of the day.

So, It is important to identify what is our best schedule to carry out different types of activities.

9. Rest regularly

If you are doing important activities that require a lot of time and concentration, make sure you are also taking even if it is small breaks that will allow you, Apart from clearing you up for a moment, it also increases your performance.

This is because our ability to maintain attention has a limited time and when we are doing it for long periods of time, our attention begins to wane.

10. Evaluate

Make sure that from time to time, you dedicate a space to evaluate all your progress, the way in which you have been heading towards your goals, the tactics that have been most useful to you and how you could improve them, how close you are to achieving your goals, etcétera.

The purpose is for you to realize how much your productivity has increased since you started practice this series of techniques and some others that you are implementing.

And if not, detect which ones are the difficulties you’ve had and from there, establish the following action plan to improve it.

I invite you to put this series of techniques into practice so that you cánido increase your personal productivity! But most importantly, that you cánido achieve each and every one of your goals.

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Maria Ng Garcia

I am a lover of literature and writing is my lifelong passion.

I love sharing my experiences with others to help them pursue their dreams and learn to never give up.

“It’s never too late to be the person you could have been.” -George Eliot

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